22:01

Progressive Muscle Relaxation With Running Creek Soundtrack

Name: Progressive Muscle Relaxation With Running Creek Soundtrack
Uploaded: 2022-03-21T07:18:16.000Z
Duration: 22 min 1 s
Channel: Satyam Brown
Description: A 22min progressive muscle relaxation with gentle running creek in background. Starts with three gongs and ends with gentle fade out of creek without gongs so you can continue relaxing or sleeping. Perfect for bedtime or deep rest and recharge.

by Satyam Brown

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

280

A 22min progressive muscle relaxation with gentle running creek in background. Starts with three gongs and ends with gentle fade out of creek without gongs so you can continue relaxing or sleeping. Perfect for bedtime or deep rest and recharge.

Relaxation Sleep Bedtime Deep Rest Body Scan Progressive Muscle Relaxation Tension Release Deep Relaxation Recharging Visualizations

Meet your Teacher

Satyam Brown

Perth Western Australia, Australia

Meet your Teacher

Satyam Brown

Perth Western Australia, Australia

© 2026 Satyam Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.