22:41

Progressive Muscle Relaxation With Ambient Music

Name: Progressive Muscle Relaxation With Ambient Music
Uploaded: 2022-03-21T07:17:30.000Z
Duration: 22 min 41 s
Channel: Satyam Brown
Description: Progressive muscle relaxation with ambient music in background. Perfect for deep rest or deep sleep. Begins with three gongs and ends with a gentle fade out of music without gongs so you can continue relaxing or sleeping.

by Satyam Brown

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

275

Progressive muscle relaxation with ambient music in background. Perfect for deep rest or deep sleep. Begins with three gongs and ends with a gentle fade out of music without gongs so you can continue relaxing or sleeping.

Relaxation Sleep Muscle Relaxation Ambient Music Body Scan Calmness Tension Mindfulness Calmness Development Deep Relaxation Progressive Muscle Relaxation Tension Release Slow Thoughts Visualizations

Meet your Teacher

Satyam Brown

Perth Western Australia, Australia

Meet your Teacher

Satyam Brown

Perth Western Australia, Australia

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