
21:19
21:19
Pratyahara White Light Meditation With Ocean Waves Soundscape
by Satyam Brown
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
100
Pratyahara (sense withdrawal) meditation using white light visualisation with ocean wave soundscape. Perfect for deep rest and deep sleep. Begins with three gongs but finishes with no gongs just a gentle fade out of soundscape so you can continue, relaxing, meditating, or sleeping.
PratyaharaMeditationBody ScanSurrenderMindfulnessOcean WavesDeep RestDeep SleepRelaxationSleepMind CleansingLight VisualizationsSoundscapesVisualizationsWorld Visualizations
Meet your Teacher

Satyam Brown
Perth Western Australia, Australia
