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My home Lightly imagining and feeling that at the tips of your turban,
At the tips of your toes a white light appears.
The white light begins to expand along your feet towards your ankles.
Each part of your feet that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand through your lower legs towards your knees.
Each part of your lower legs that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand through your thighs towards your hips.
Each part of your thighs that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand through your hips and the areas in between.
Each part of your hips and knees areas that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand through your torso towards your shoulders.
Each part of your torso that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand through your fingers and hands towards your wrists.
Each part of your hands that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand through your forearms,
Your elbows and your upper arms towards your shoulders.
Each part of your arms that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand through your shoulders and your neck towards your head.
Each part of your shoulders and neck that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand from the base of your head to the very top of your head.
Each part of your head that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand throughout the environment around you.
Each part of the environment that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand throughout the entire planet.
The planet and everything contained within it that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand throughout the entire solar system.
The solar system and everything within it that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand throughout the entire planet.
The white light continues to expand throughout the entire universe.
The universe and everything contained within it that comes in contact with the white light simply surrenders and completely dissolves into white light.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
Every new thought and sensation that arises simply surrenders and completely dissolves into white light.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
The white light continues to expand throughout the entire universe.
