15:54

Focus On Gratitude

Name: Focus On Gratitude
Uploaded: 2020-04-01T03:29:40.000Z
Duration: 15 min 54 s
Channel: Satya
Description: Whatever we focus on shapes our worldview and our heath. This practice will shift our focus onto gratitude, which we will use to relax, remind, and heal ourselves and others. The more you do it, the easier it will be to open your heart connection at will.

by Satya

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

228

Whatever we focus on shapes our worldview and our heath. This practice will shift our focus onto gratitude, which we will use to relax, remind, and heal ourselves and others. The more you do it, the easier it will be to open your heart connection at will.

Focus Gratitude Relaxation Healing Heart Connection Breathing Empowerment Emotional Health Energy Gratitude Benefits Alternate Nostril Breathing Mouth Breathing Matched Breathing Personal Empowerment Lung Expansion Emotional Connection Heart Visualizations Visualizations Energy Projection

Meet your Teacher

Satya

Hoboken, NJ, USA

Meet your Teacher

Satya

Hoboken, NJ, USA

© 2026 Satya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.