Dharma Talk: Natural Rhythms

As the Byrds song says, "To everything...there is a season...A time to build up, a time to break down. A time to dance, a time to mourn..." One of the reasons we suffer is because we don't follow the natural rhythms of nature, as well as the natural rhythms of our body and mind. This dharma talk at the end of a yoga class I taught reminds us to become aware--and connect to--the natural rhythms that surround us and come from within. May this teaching help you connect to your natural rhythms.

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Awesome!! Thanks so much!!