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Meditation Timer OnlineSince childhood Sasha has loved nature feeling a connection to all creatures great and small. This became part of her journey to maturity and nteracting more deeply with others on an interpersonal level. Therapy became part of her journey culminating in her obtaining her licensure as a LMHC and becoming certified in EMDR. Healing comes in many ways. Sasha was meditating one day and asked God to be reincarnated again to help heal others. The following week a teacher came to town and introduced her to formal religious meditative training. Sasha became a meditation teacher for 16 yrs there but for the last 10 years has taught a small group on her own for free. Sasha has taken a more natural integrative healing spiritual processing for herself. Insight Timer meditations have been an important part of her journey, both utilizing herself and recommending to her clients' Jennifer Piercey's sleep meditations. All of the love offerings on Insight Timer remind me of the compassionate kindness within human nature. Sasha considers herself both a student and a teacher, continuing to practice, practice practice each day. "May all beings be happy; May all beings be free from misery; May no one ever be separated from their happiness; May everyone have equanimity free from hatred and attachment".
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Anxiety
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Codependency
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Trauma and PTSD
Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
EMDR · DBT · CBT
License Information
#8626
Buddhist
Speaks English
Joined Insight Timer in October 2025
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