And can you begin to become aware of your breath.
So breathing deeply and slowly into your body.
Breathing out deeply and slowly.
Feeling the tide of your breath.
Breathing in.
Breathing out.
Turning all of your attention to within yourself.
Within the breath.
Following the breath as it connects the within and the without.
As above so below.
Deepening your breaths.
Deepening your attention.
And can you become aware of all of the space inside your torso.
In space.
Can you roam your awareness around the space within your torso.
What does the energy feel like within this space?
How much space does your torso take up in space?
And can you expand your awareness to feel all of the energy around your torso within space.
Can you roam your awareness in all of the space around your torso in space?
And can you drop your awareness to feel all of the energy within your legs in space?
Can you roam your awareness within this space of your legs within space?
And what does the space beyond your legs feel like from the awareness within your legs in space?
Can you roam your awareness into the vastness of space beyond your legs?
And what does the energy within your head feel like in space?
And how much space does the energy within your head occupy in the whole of space?
And can you expand your awareness to feel the energy beyond your head in space?
And how far into the vastness of space can you take your awareness?
What does infinite space feel like?
And can you begin to disintegrate the boundaries between yourself and the vastness of space so that your energy is floating within space?
So that you are becoming an awareness within space floating in the infinite vastness of God consciousness.
The void.
Infinite unlimited space.
Losing all identity.
All time.
All places.
Becoming nothing but an awareness in space.
And as you float within this vast infinite field of God consciousness,
Can you feel the loving intelligence?
The unconditional peace and love of all of this space within space.
Floating within a sea of love.
Floating within the space of peace.
Of presence.
Of awareness.
Of infinite creation.
And can you bring your awareness now to your heart centre.
Floating within this infinite space of loving intelligence.
And as you feel your heart centre floating in the vastness of creation,
Can you begin to breathe into this centre.
Blessing this centre with your attention and your breath.
With your attention as one with infinite space.
Loving intelligence and all creation.
And as you breathe into your heart centre.
Breathing in this loving intelligence from the source field into your heart.
Filling your heart centre with the oneness of all that is.
Filling your heart centre with peace,
Peace,
Expansion,
Joy,
Evolution and all knowingness.
Breathing into your heart from the source field.
Filling your heart centre with all that is.
God consciousness.
Collective consciousness of pure creation.
Breathing it into your heart.
And as you breathe out.
Sending this all loving infinite intelligence,
Creative peace and oneness back into the source field.
Breathing in,
Receiving,
Merging.
Breathing out,
Giving back,
Merging.
Breathing in,
Breathing out.
Merging your consciousness with that of the source field.
Breathing in,
Breathing out.
Communion with God consciousness.
Communion with all that is.
Breathing in,
Receiving from the source field.
Breathing out,
Giving back.
This is who you are.
This is flow.
This is the breath of creation.
Realised and actualised.
This is the truth of who you are.
Breathing in all that is.
Breathing out all that is.
Omnipresent,
Infinite,
Vast,
Unlimited creation.
The breath of life.
Communion with yourself.
Breathing in your divinity.
Breathing in life.
Breathing in connection to the universe.
Breathing in your sovereign power.
And now it is time to begin to allow yourself to feel your body.
Beginning to feel the essence of yourself as a physical manifestation.
Holding within it the breath of God consciousness.
The breath of omnipresent awareness.
So as your breath continues to flow in and out of your heart centre,
Very gently allowing yourself to feel your body.
Feeling your body surrounding your heart centre.
Feeling your body within the chair.
And feeling your body within the room.
And when you're ready,
Very gently opening your eyes.
