Sari, who has always valued having an active lifestyle, feels lucky to have found the practice of yoga and meditation along the way. Sari teaches a variety of classes including vinyasa flow, yin yoga, yoga nidra, meditation, prenatal yoga and more. Sari’s unique approach to teaching empowers her students to befriend and listen to their bodies, identifying practices that support their well-being and personal growth. In addition to teaching yoga, Sari also works as an occupational therapist specializing in the area of sleep. She is passionate about helping her clients learn how to utilize their yoga practice to improve sleep, deal with insomnia, and restore the system. Sari shares life and adventures with her husband, twin girls, dog Bernie.

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