10:57

Combating Test Anxiety

Name: Combating Test Anxiety
Uploaded: 2025-11-22T22:32:22.818Z
Duration: 10 min 57 s
Channel: Sara Nielsen
Description: This is a guided meditation to aid you in combating or reducing test anxiety. We are going to get our minds in a confident space to better manage our anxiety when test-taking. You will find this quite beneficial; it is recommended to listen to leading up to the test as well as on the test day.

by Sara Nielsen

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

This is a guided meditation to aid you in combating or reducing test anxiety. We are going to get our minds in a confident space to better manage our anxiety when test-taking. You will find this quite beneficial; it is recommended to listen to leading up to the test as well as on the test day.

Anxiety Meditation Confidence Visualization Body Scan Breath Awareness Positive Affirmation Exam Preparation Anxiety Reduction Confidence Boosting Visualization Technique Morning Routine

Meet your Teacher

Sara Nielsen

Double Springs, AL 35553, USA

Meet your Teacher

Sara Nielsen

Double Springs, AL 35553, USA

© 2026 Sara Nielsen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.