03:35

Contacting The Present

Name: Contacting The Present
Uploaded: 2022-08-05T10:30:31.000Z
Duration: 3 min 35 s
Channel: Sarah Elisabeth Braeckevelt
Description: I guide you through a short meditation where we'll use our senses to ground within the present, from there an insight in purposeful living is free to arise. Connect to your core-values, the reason why you're sitting here and take this insight into your day.

by Sarah Elisabeth Braeckevelt

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

149

I guide you through a short meditation where we'll use our senses to ground within the present, from there an insight in purposeful living is free to arise. Connect to your core-values, the reason why you're sitting here and take this insight into your day.

Meditation Senses Grounding Insight Purposeful Living Core Values Beginner Body Scan Self Inquiry Sensory Perception Beginner Mindset Presence

Meet your Teacher

Sarah Elisabeth Braeckevelt

Ghent, Belgium

Meet your Teacher

Sarah Elisabeth Braeckevelt

Ghent, Belgium

© 2026 Sarah Elisabeth Braeckevelt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.