Support For When You Feel Lonely Or Afraid

Dear, sweet soul,

If you’re feeling sad, lonely, lost, confused, drained, overwhelmed or any other big, ongoing, or difficult emotions; if you’re going through tough times; if life feels just plain hard – I want to acknowledge that it can all feel even harder to deal with when you feel alone or unsupported.

Please consider this audio a 2-minute love note from my heart to yours. An offering of care, compassion, kindness, and support. Whether you find yourself going through hard times alone, or you’re feeling alone even though there are people around you – wherever you find yourself – I wanted to record a little note to let you know that someone cares, that someone is thinking of you, that someone is sending you love.

I sincerely and heartfully hope it helps.

Sarah

Transcript

Hi beautiful soul.

If life is feeling difficult,

If you're feeling lonely or afraid,

And if in your physical life at the moment it feels like there isn't anyone to help,

To offer support,

To hold you,

Please know that someone is thinking of you,

And that someone's me.

Please know that I am sending you love,

And compassion,

And care,

And I am sending the intent of beaming so much love and kindness from my heart to yours.

Imagining somebody that you love,

Or imagining the angels wrapping their arms around you,

And allowing yourself,

Just for this breath,

To feel loved and cared for.

And held.

If emotion comes,

Let it come.

Breathing into what's present.

Just allowing yourself to feel held.

Reviews

Thank you so much... Exactly what I needed to hear. God bless

Thank you , I felt the soft feathers of an angel carrying me ♥️

Your kindness and care make me feel so much better. Thank you for sending love to the world 🙏