It's Going To Be Okay

If you're having a tough time, feeling big emotions, or experiencing challenges in life, this gently guided audio offers love, compassion, and support. Combining calming background music and soothing spoken word, this is a loving reminder that you matter, that you're not alone and that it's going to be okay.

The background music is "Meditation (ambient relaxing background)" by TuneWaves (purchased and used with permission).

Reviews

This was really supporting, loving and warm. Thank you 🙏

Thank you for your lovely and calming guided meditation.

🙏

This is the most comforting and beautiful meditation on this app. I love it and really recommend it

Hands down, the best meditation I’ve found on this app. Thank you so deeply.

Edit to add: my father died today. I am using this meditation to make me feel less alone. Thank you.

This was like getting a comforting, gentle hug 🤗 Thank you!