Third Eye Chakra

This is a short third eye meditation. You could enjoy this on its own, or with other chakras. There is not a bell at the end, so sit and enjoy as long as you wish.

Transcript

Take a few deep breaths in and out of your nose.

Imagine your inhale goes all the way up to the top of your head,

And your exhale goes throughout the rest of your body.

Imagine this breath for the rest of this meditation.

Today we will be focusing on our third eye chakra.

It is located in your brain.

Its color is purple.

This element is air.

And it represents our intuition and our intelligence.

You can imagine as you're taking your breaths that your inhale is gathering that intuition and the exhale is sending that throughout the rest of your body.

Your inhale gathers that intuition that you always have.

The exhale sends it throughout the rest of the body.

The affirmation for this chakra is I know.

I know.

The sacred sound for this chakra is om.

You can say it with me or you can allow my vibrations to move through your body.

Om.

You

Reviews

This was lovely. I really enjoyed ending the meditation with an om 🕉️

This gem 💎 proves that great experiences can come in small bites of time. Thank you!

Beautiful

Just perfect ! I am using this meditation prior to an exam 🌟

Short, simple, and easy to follow. Love these bite sized chakra overviews! Thank you.

Dig it! Thank you!

Loved 🙏🏾❤️

Enjoyed the simplicity of what I call “quickie” meditations. It will be saved and I will search for the additional chakras from you! Thank you for taking the time to share.

Loving all your short but effective Chakra meditations. Great start to my day! Thank you!🙏😊

Very beautiful and peaceful for me to open my third eye 👁

Perfect , quick meditation. Just what I needed, a little push for my third eye chakra. Thank you!

Perfect thank you 🙏

This brought tears of joy to my eyes. Thank you for connecting me back to love.

Fabulous, Thankyou 💜

Really enjoyed this. Short but really peaceful. Thank you.

This a beautiful meditation

Wow wow wow! So easy to do and feel completely different. Thank you.

I appreciate the succinct, clear, calm, and informative delivery. Thank you!

Amazing. Sent tingles through my body. Clear third eye!! 🙂

Well spoken such clarity🌀thank you