Practice To Ground And Align Yourself

Would you like to increase the awareness of your body?
To get out of your head and ground yourself?
To feel aligned and fully present?
If so, listen to this guided practice and be led down a path where your awareness of the sensations around and within you help you feel more grounded and aligned with what is.

Music credits: Zen Relaxation - Healing Music

Reviews

Thank for this calming, healing meditation! Loved visualizing the chakra colors and aligning with the different intentions. Grateful for you and your gift! 💛

Lovely. Thank you

Beautiful, I felt very connected. Your guidance was gentle & supportive. Thank you!

tbank you for this beautiful meditation. 🙏

This is such an amazing grounding exercise. also gently making your chakras glow aligned. You’ll be carrying it with you the whole day...!

Thank you 💖

Great meditation 🌟

I love this grounding meditation very much! It feels powerful and effective for me. Thank you

Very calming and grounding meditation. I will do it every morning

Wonderful! thank you

thank you for this. it really does the job.

Powerful! exactly what I needed during this pandemic

Very nice. Thank you

Thank you for this lovely meditation for grounding, alignment and protection.