
15:57
15:57
We Always Have Choice
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
We always have choice, even when we feel we don't. We can choose how we respond with greater grace and ease when we come from a place of stillness. Allow yourself to sink in and breathe more deeply as we expand our field of choice together, and relax into this moment. Photo: Kersti Abawi
StillnessBreathingEmotional FreedomRelaxationHeartBody RelaxationHeart ExpansionBreathing AwarenessChoicesMantrasMantra MeditationsMantra RepetitionsMorningsMorning Meditations
Meet your Teacher

Sarah Ann Ritchie
Ontario, Canada
