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We always have choice, even when we feel we don't. We can choose how we respond with greater grace and ease when we come from a place of stillness. Allow yourself to sink in and breathe more deeply as we expand our field of choice together, and relax into this moment. Photo: Kersti Abawi
Vedic TraditionSpiritualityStressStress & AnxietyVisualizationNatureSecularRelaxation MeditationSelf-ObservationGuided ImageryGroundedHealth & HappinessAnxietyEnergy-BasedAdvaita Vedanta
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