We Always Have Choice
15:57
15:57

We Always Have Choice

by Sarah Ann Ritchie

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

We always have choice, even when we feel we don't. We can choose how we respond with greater grace and ease when we come from a place of stillness. Allow yourself to sink in and breathe more deeply as we expand our field of choice together, and relax into this moment. Photo: Kersti Abawi

StillnessBreathingEmotional FreedomRelaxationHeartBody RelaxationHeart ExpansionBreathing AwarenessChoicesMantrasMantra MeditationsMantra RepetitionsMorningsMorning Meditations

Meet your Teacher

Sarah Ann Ritchie

Ontario, Canada

Meet your Teacher

Sarah Ann Ritchie

Ontario, Canada