15:35

Your True Nature

Name: Your True Nature
Uploaded: 2020-04-03T14:59:52.000Z
Duration: 15 min 35 s
Channel: Sarah Ann Ritchie
Description: In a world that is filled with stress, anxiety, and overwhelm, join me to find your true nature - the stillness that rests at the core of your being. Recorded lakeside in one of Canada's National Parks, Algonquin Park, this practice will take you on a deep journey to connecting to nature and its cycles, and bringing you back to breath and alignment with yourself. Cover photo: Kersti Abawi

by Sarah Ann Ritchie

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

595

In a world that is filled with stress, anxiety, and overwhelm, join me to find your true nature - the stillness that rests at the core of your being. Recorded lakeside in one of Canada's National Parks, Algonquin Park, this practice will take you on a deep journey to connecting to nature and its cycles, and bringing you back to breath and alignment with yourself. Cover photo: Kersti Abawi

Stress Anxiety Overwhelm Stillness Nature Grounding Interconnectedness Body Scan Sufism Poetry Nature Connection Sufi Poetry Breathing Breathing Awareness Mantras Mantra Meditations Visualizations

Meet your Teacher

Sarah Ann Ritchie

Ontario, Canada

Meet your Teacher

Sarah Ann Ritchie

Ontario, Canada

© 2026 Sarah Ann Ritchie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.