08:33

A Calming Morning Meditation For Positivity

Name: A Calming Morning Meditation For Positivity
Uploaded: 2025-05-07T15:25:10.512Z
Duration: 8 min 33 s
Channel: Sarah Ariss
Description: A calming start to the day, connecting you to the present moment and imagining the day ahead in a way that can help you feel more present, more grounded, more positive. This gives you a way of waking up gradually and connecting positively to the possibilities of the day.

by Sarah Ariss

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

504

A calming start to the day, connecting you to the present moment and imagining the day ahead in a way that can help you feel more present, more grounded, more positive. This gives you a way of waking up gradually and connecting positively to the possibilities of the day.

Meditation Morning Positivity Breath Awareness Present Moment Visualization Intention Morning Meditation Bedtime Meditation Lengthening Breath Present Moment Focus Positive Imagery Energy Visualization Intention Setting

Meet your Teacher

Sarah Ariss

Welwyn, UK

Meet your Teacher

Sarah Ariss

Welwyn, UK

© 2026 Sarah Ariss. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.