Sarah Ariss

Welwyn, UK

Sarah works to help people connect to themselves, become more present in the here and now. As part of her work as an integrative therapist specialising in helping people experiencing anxiety Sarah writes relaxing, calming meditations. These can help bring sleep, positivity, presence and help reduce feelings of anxiety.

Reviews

Amanda

Mar 26, 2025

Thank you, for me, a lovely calm reminder to embrace each morning with a calm focus and an acceptance, that when moments are not so good, remember the smaller details too, the stranger who smiled or held the door open. An awareness to bring back focus.

About

Speaks English

Joined Insight Timer in February 2025

www.sarahariss.com

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