8-Hour Sleep Companion: Auroras
8:00:10
8:00:10

8-Hour Sleep Companion: Auroras

by Enchanted Journeys with Sarah Robinson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70

Beneath shimmering auroras and amongst sparkling snow, here, silence can widen into sleep. Watch the sky unravel into ribbons of colour in this serene arctic dreamscape of sound and few words, designed to calm the mind and soothe the nervous system into deep rest and enchanted dreams.

SleepRelaxationVisualizationCalmnessBreath AwarenessWinter VisualizationNorthern LightsNight CalmnessMorning Practice

Meet your Teacher

Enchanted Journeys with Sarah Robinson

Bath, UK

Meet your Teacher

Enchanted Journeys with Sarah Robinson

Bath, UK