Hello friend,
This is your soul vitamins meditation on romantic love with your partner.
This is Sarah and I'll be guiding you through this meditation.
Please sit comfortably and close your pretty eyes.
Get all your wiggles out of the way right now.
It's okay to move during the meditation,
But it's best if you can be still and calm.
Just breathe naturally,
Slowly in and slowly out.
Slowly in and slowly out.
Now pay attention to the area in the middle of your chest,
Around your heart.
Breathe in and breathe out.
Now repeat to yourself gently and softly,
Feeling the resonance of the word love,
Love,
Love.
May my heart be filled with love.
Love,
Love,
Love.
May my heart be filled with love.
As you say this,
Bring to mind your beloved and repeat.
Love,
Love,
Love.
May my heart be filled with love.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
You deserve your heart to be full of love.
You deserve to feel love.
You deserve to be loved.
And you deserve to have your entire body filled with soft,
Pink,
Warm light.
Now receive that soft,
Pink,
Warm light and that love from your beloved.
You deserve all of this.
You deserve to feel love,
You deserve to be loved,
You deserve to receive love.
Feel the love that is radiating out of his heart directly into yours.
Perhaps it's like a direct ray of light or perhaps it's a soft glow surrounding you.
Whatever it is,
Receive it.
Open up your heart and your body to receive the love that he is sending to you.
Receive it on your breaths.
Send him love and admiration on your breaths.
Breathe in and receive the love.
Breathe out and send the love.
Breathe in and receive the love.
Breathe out and send the love.
As you go into your day,
May you feel loved.
May you feel safe.
May you feel secure.
May you feel loved and cared for.
May you receive his love in a pure,
Honest,
And nonjudgmental way.
It's time to blink your eyes open and know that this warm,
Enveloping light of love will be with you throughout every moment of the day.
