08:16

Our Call To Presence

Name: Our Call To Presence
Uploaded: 2023-10-05T14:28:14.610Z
Duration: 8 min 16 s
Channel: Sara
Description: This is an 8-minute meditation to guide you back to the present moment using your sense of sight, hearing, and touch. We begin with noticing our internal world, and then slowly expanding that awareness to the space around us.

by Sara

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

201

This is an 8-minute meditation to guide you back to the present moment using your sense of sight, hearing, and touch. We begin with noticing our internal world, and then slowly expanding that awareness to the space around us.

Presence Nature Body Awareness Sensory Awareness Mindfulness Present Moment Mindful Questioning Breathing Awareness Nature Meditations

Meet your Teacher

Sara

Belfast, United Kingdom

Meet your Teacher

Sara

Belfast, United Kingdom

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