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Cosmic Black Light Restorative And Deep Rest Practice
by Sara Brooke
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
263
A lush, energetic practice for restoration, nurturing, and deep rest. Be held in the protective cocoon of the cosmic black light and primordial mother consciousness. The cosmic black light, the light of the Womb, is the first place we were held as we entered this incarnation. The black light is nourishing, enriching, and life-giving. A practice to return to whenever you need space to receive. Also wonderful as a nighttime meditation to support sleep.
MeditationRelaxationSleepEnergyNourishmentBody AwarenessVisualizationEarth ConnectionSelf ReverenceMother ConsciousnessCosmic Black LightPrimordialNavel FocusDeep RelaxationSelf NourishmentEnergy VisualizationWomb Imagery
Meet your Teacher

Sara Brooke
Melbourne
