00:30

Third-Eye Manifestation

by Saqib Rizvi

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k

In this short practice, Saqib will guide you through a meditation journey geared towards unlocking your intuitive abilities and unleashing the power of manifestation. Focusing on the third eye chakra, he will guide you to tap into your innate wisdom, transcend limitations, and shape your reality. This meditation is a conduit to the unseen, facilitating alignment with your higher self, opening pathways for limitless potential, and leading toward an enriched existence. Let the serene soundscape and soothing narration guide you to a transformative experience of visualization and intention setting. If you like this practice, check out Saqib's course here on Insight Timer: "Magical Manifestation | The Egyptian Secrets Of Abundance."

MeditationThird EyeManifestationIntuitive AbilitiesWisdomTranscendenceReality ShapingHigher SelfPotentialRelaxationPineal GlandPineal Gland ActivationThird Eye ChakraIntention SettingPhysical RelaxationIntentionsVisualizations

Transcript

The pineal gland,

Once activated,

Helps us to do mainly two things.

First,

It allows us to see into other dimensions of existence.

And secondly,

It helps us imagine,

Visualize,

And then create the desired outcome.

The Egyptians utilized the power of their third eye to manifest a magical life for themselves.

You can see the evidence of such magic in the pyramids,

The temples,

And their art.

Before we begin the practice,

Take a moment to bring to your mind or write down your intention.

What do you wish to manifest?

If you want,

You can pause the audio here to focus on your intention.

And now allow yourself to get into a comfortable posture.

Just make sure that your back is straight,

But relaxed at the same time.

I would also request you to close your eyes for this practice.

Let's begin by relaxing the body.

First,

Bring your awareness to your head and relax your head,

Your face muscles,

Shoulders,

Arms,

Hands.

Relax your chest,

Belly,

Upper back,

Lower back.

Relax your pelvis,

Your hips,

Thighs,

Knees,

Calves,

And relax your feet.

Now bring your awareness to the point right at the center of your forehead.

There is a ball of energy there that is indigo in color.

Feel the sensation of this energy right between your eyebrows.

This is your third eye chakra.

And now breathe in and out of your third eye chakra.

As you breathe in,

Channel your breath to the center of your forehead.

And as you do that,

Feel the energy moving.

Take a few more breaths through your third eye.

And now bring to your mind your intention.

What is that outcome?

What is that situation that you wish to manifest?

In your mind's eye,

Visualize that situation as if you have already manifested what you wish to manifest.

And you are experiencing it right now.

Look around you.

Where are you?

What are your surroundings like?

Notice all the colors.

Make this situation really colorful and vivid.

Notice who all is there in this situation with you.

Bring in other senses.

Listen to the sounds in this situation.

Feel any sense of touch in your body that is there in this situation.

Allow yourself to fully live this outcome.

And now gradually you can allow yourself to come back to feel your body.

Take a breath.

And then slowly in your own time,

You can come out of this practice.

Meet your Teacher

Saqib RizviVancouver, BC, Canada

4.8 (650)

Recent Reviews

Maggie

October 9, 2025

Loved this meditation. You’re voice is so soothing. I am so happy to be increasing my knowledge of the chakras. Namaste

Wenda

June 29, 2025

Wow! Your music, voice and words brought me deep. I wanted to stay there. 😊 I know my desire is coming to fruition. I saw and felt it clearly. Thank you

Jane

February 19, 2025

I've done a lot of manifestation meditation but this was the first time I actually embodied the visualisation if that makes sense? I felt truly within it. Thank you so much for tgis beautiful experience πŸ™

Josh

January 24, 2025

That was a great way to feel and use my third eye!!

Carlin

January 21, 2025

Thanks for the lovely meditation πŸ§˜β€β™€οΈ i will repeat it

Nancy

January 14, 2025

Saqib, beautiful delivery and offering, thank you so much! LOVEBOMB coming your way… πŸ’£βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨πŸ’–

Maddison

October 1, 2024

Thanks for a wonderful and powerful meditation Saqib. The practice evoked strong emotions in me that I couldn't see were attached to what I manifested.

Mariana

September 15, 2024

Our next door neighbors are noisy and disrespectful. It was so wonderful to do this meditation and actually be in this same beloved home but with neighbors who are our friends. Thank you for these minutes!!

Di

July 12, 2024

Visualisation: Setting an intention and deep focus on the outcome. Today was about taking time, being here now, slowing things down so I can really enjoy time with my family in the Uk.

Angie

July 10, 2024

Great short meditation to manifest and in vision your greatest life. I love this!

Putu

June 21, 2024

I am finding meditating with Saqib more and more rewarding. I have seen a course which he offers on activating the pineal gland and the third eye, but before I could sign up, I lost it. I would be very grateful if I could be directed to it. Thank you. All love, light and blessings. Putu

Alice

February 12, 2024

i really enjoyed this meditation Saqib- i have a trip coming up. first time traveling alone since my husband died. visualizing myself doing it, even enjoying myself was very empowering- namaste πŸ™πŸ™πŸ™

Arlyne

November 4, 2023

So lovely. I really got into the flow of it. Will keep practicing. Thank you πŸ™πŸ½πŸ’–πŸ™πŸ½πŸ’ž

Camelia

August 14, 2023

Thank you Saqib for the magical manifestation /the Egyptian secrets I loved it and I will come to it regularly

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Β© 2026 Saqib Rizvi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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