How To Heal Coronavirus Anxiety Through Coherence

Most of us understand the importance of positive mindset during these times. However, there is this thing that is much more important and effective than just a positive mindset during the coronavirus pandemic. It is coherence. In this talk, Saqib explains the concept of coherence and presents a 6-step process to reach the state of coherence.

Reviews

Loved this talk..bookmarked 🙏 really needed to hear this today as I'm working through recovering from an acute back injury..thank you Saqib🙏🌻

Thank you for the reassuring meditation 🙏🏽❤️

Helpful strategies for developing heart brain coherence and healing energies even during challenging times.

Thank you. 🙏🏻❤️

This was a perfect reminder for me and a wonderful adjunct to what I am gifted to have right in my home. I have the Heart Math program which will give me a bio feedback of the coherence, and now that you've given me the steps it will be interesting to see how even more effective it is for me, and others with him I will share it.
Thank You again for the wealth of knowledge, insights and Love you offer here on IT. 🙏❤️🕊

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That helped me with an episode of anxiety about the Coronavirus. I feel great now. Thank you!!!

So helpful. I visualised running on the beach and I’m still smiling. Namaste 🙏😌💕☀️🌊💫

Wondeful! Thank you so much! Namastê 😌🙏🏻🌷

Thank you so very much Saqib!
For this wonderful talk!
Much Needed for this hour 🙂💚
Thank you once again. Stay Safe!💫

This is a very helpful talk with steps to navigate through the Coronavirus pandemic with good health and happiness.
Thank you for helping me become more centered and healthy!

Much needed meditation. Thank you! 🙏🙏

Let me add my great thanks to you, Saqib, for this helpful meditation that you have given us during this time of vivid virus. You given us several ways to practice. Namaste 🙏💚

I love your talk and the 6 steps. Thank you. I will share this with others.

Namaste and my wishes of great health to you and all beings in the globe!

Thank you. Very helpful especially in times like these. Namaste.

A simply put, short meditation on cultivating inner calm and gratitude. Thank you so much for this sweet affirmation to the universe. Namaste

Awesome and easy steps for learning to bring your mind and body into coherence to then increase your overall greater health.

Excellent. Thank you 🙏

Thank you so much for these steps. Very useful 🙏🏽🌸