What Exactly Do I Know
01:51

What Exactly Do I Know

by Sangeet Sprouts

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
54

Here I describe the feeling of letting go of the pressure of having to know something, of having to be the best in any subject. I describe how it feels to finally accept that all we know is nothing at all.

Choiceless AwarenessDo NothingUncertaintyClarityStressEmbracing UncertaintySelf AcceptanceMental ClarityStress Reduction

Meet your Teacher

Sangeet Sprouts

Castelo Branco, Portugal

Meet your Teacher

Sangeet Sprouts

Castelo Branco, Portugal