How Can I Work On My Limited Beliefs

Here I describe how our thoughts turn into beliefs, and how these can limit our ways of being. I also share a few steps that we can take to become conscious of what comes out of us, and to shift our realities.

Transcript

Today, I want to share with you something about limited beliefs. We human beings tend to have patterns, Reflected in many ways. For example, When we speak, We tend to repeat ourselves. We may even say the same things over and over again for years in the same contexts or in different ones. This happens because our mind got filled up with all sorts of rooted thoughts that don't give space for anything new. The majority of us are not even conscious about this or choose not to do anything about it. Our thoughts remain the same for so long that they turn into beliefs and these become our personalities, Our ways of being, Our false identities. Depending on the beliefs that we have, We then are triggered by different stimuli such as words, Expressions, Actions from others around. We attract these because of our beliefs. It is as if the external world is confirming what the internal one is transmitting. I will give you an example. Let's say that we have the belief that we are bossy. We then may find ourselves saying many times that we are bossy or anything that has the same meaning. We also may attract other people saying that we are bossy or any other thing that means the same. Because we believe that we are in fact bossy every time someone says something about it or every time we see ourselves in a situation that reminds us of this, We feel triggered. If we didn't have that belief, We wouldn't feel so triggered or we wouldn't feel triggered at all. We probably wouldn't even attract something like that. So this means that we end up attracting what we believe. At this point, We may want to ask ourselves one important question. Do I want to continue repeating myself and attracting the same things over and over again or do I want to do something about it? In case we want to shift our energy and to evolve from where we are, There are specific things that we can do. First of all, We pay attention to what we say. We become conscious about the words, The expressions, The information that comes out of us knowing that all of this says a lot about what is going on in our minds. We will notice many patterns such as complete sentences, Jokes, Opinions, Ways of starting and ending conversations, Saying the exact same things about particular subjects or the same past stories. Then we start focusing on what triggers us the most. We know that we are triggered by paying attention to what we feel. If we feel like an alert, Like something bothered us at some level, Right after someone said something or right after we said something, It probably means that there is an issue there that is asking to be unblocked. As we gain consciousness about all of this, We may start writing everything down like a journal. This will help us to keep on with this process while we become more and more aware of our choices and behaviors. Then it is time to allow the changes to happen. This means that we start choosing wisely what we say in each conversation that we have. For example, If we have noticed that we always speak about the same subject and if we realize that it doesn't really serve us, We catch it before it comes out and we switch to something new that is more in alignment with what we want to be and to manifest. Also, We start working on our list of triggers. Going back to our example, If we find out that we believe that we are bossy and it bothers us, Then we may start finding ways to switch that information by, For example, Affirming the opposite as some kind of meditation. We also may pay attention to any behavior that we have that confirms that belief and then we may also change it into one that serves us more. Most effect of becoming more conscious about ourselves in general is a huge step into this entire process of self-discovery and self-improvement. It may seem hard or endless, But we may be surprised by how fascinating this can be. We tend to rebel against any type of work that comes from others, But in this case we are working on ourselves. This on its own should be enough to inspire us, Right? So today let's start focusing on us. Let's step into the wonderful world of self-recognition. Let's allow ourselves to level up and to see the results of our self-investment. And if you feel like you lack support, Look within and listen to Source, You will then applaud yourself for what you have already achieved and you will get inspired to keep on going. Life is happening at this moment, So let's not wait. Just leave, Now.

Reviews

This was very interesting. It is important to be aware of how we communicate. I liked the suggestion of journaling what specific words and thoughts that are used more often than is realized. Thank you Sangeet.
Blessings and happiness to you always. 🙏🙏🙏💖