My name is Sangeet,
And today I am speaking about bodies and physical contact.
Our bodies are like vehicles that contain us.
To our eyes,
They show up even before we do,
Although energetically,
Of course,
Our presence is way stronger and bigger than that.
Because we are programmed to believe that we have to have a certain type of appearance,
With so many required details,
We may easily find something in our bodies that doesn't exactly match that idea.
In result of that,
We may become frustrated and even feel ashamed of whatever we believe that should be different in our looks.
And this can be the perfect recipe for us to give ourselves to the wrong people,
To those who don't respect us or our bodies at all.
Now,
If this is your case,
If you feel that you are settling for less in what comes to any type of physical connection due to negative thoughts about your appearance,
Listen carefully.
Your body is yours,
And it is sacred,
No matter how it looks or how it appears to be right now.
Your body is already loved by the infinite forces of the Universe.
It is beautiful as it is,
And if you choose to rise above whatever concept,
Then you also can truly love it,
And you also can find someone who will do the same.
The type of physical intimacy that we have reflects how much we honor our bodies.
If we truly love it and respect it,
We make sure that it is being fully appreciated.
Not just one part of it,
Not just whatever part someone decides to focus on,
But as a whole that deserves to be fully and respectfully nurtured and seen and felt and touched,
If that is what we wish for.
So today,
Let's celebrate our entire bodies.
They deserve to exist,
To be included,
And to be heard.
They are amazing temples that create and that sustain life.
We are not the bodies,
But still,
They are always here for us.
Let's be here for them as well,
Every time,
All the time.
