Vedic Meditation 20-Minute Timer

This is a 20-minute recording/timer for Vedic meditators, guided by Vedic Meditation Teacher, Sam Wysock-Wright. The founder of Soma Meditation. It's the perfect alternative to meditation timers and you'll hear a gentle "Jai Guru Deva" to bring you out of the meditation.

Transcript

Make sure you're sitting comfortably.

Close the eyes.

And I'll let you know when to start thinking the mantra.

Start to effortlessly think the mantra now.

And I'll let you know when to stop thinking the mantra.

And I'll let you know when to stop thinking the mantra.

And I'll let you know when to stop thinking the mantra.

And I'll let you know when to stop thinking the mantra.

And I'll let you know when to stop thinking the mantra.

And I'll let you know when to stop thinking the mantra.

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!

You you you you you you you you you you you you you you you you you you you you you Keep the eyes closed but let go of using the mantra.

Keep the eyes closed but let go of using the mantra.

Keep the eyes closed but let go of using the mantra.

Keep the eyes closed but let go of using the mantra.

And when you're ready,

Slowly open the eyes and enjoy the rest of your day.

Reviews

Perfect session from a wonderful teacher. I'm very grateful I learnt with Sam.

Lovely gentle transition out instead of the timer. Thank you 🙏

Very good session. Easier to follow and to do on my own while trying hard not lose track of time.

Sam is great very calm I love his accent I’ve been doing meditation with him for about three months now I usually practice TM

Sam is great very calm I love his accent I’ve been doing meditation with him for about three months now I usually practice TM

Thank you Sam, I’m using this instead of the timer every day now ☺️

Thank you!!! Perfect TM meditation.

Sam’s mediation has shown me that the most deep experiences we can have with ourselves comes from the simplest and modest ways available. We just need to let ourselves have that moment of quietness so we can start to listen and be present with the I. Profoundly grateful for it.