28:18
This is a 20-minute + 5 minutes of pranayama recording/timer with a gong for Vedic and Transcendental meditators, guided by Vedic Meditation Teacher, Sam Wysock-Wright. The founder of Soma Meditation. It's the perfect alternative to meditation timers and you'll hear a gentle "gong" and then "Jai Guru Deva" to bring you out of the meditation.