Vedic Meditation 15-Minute Timer

Can't fit the full 20 minutes in? This is a 15-minute recording/timer for Vedic meditators, guided by Vedic Meditation Teacher, Sam Wysock-Wright. The founder of Soma Meditation. It's the perfect alternative to meditation timers and you'll hear a gentle "Jai Guru Deva" to bring you out of the meditation.

Transcript

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Now just let go of the mantra,

Keep your eyes closed.

Now just let go of the mantra,

Keep your eyes closed.

Now just let go of the mantra,

Keep your eyes closed.

Now just let go of the mantra,

Keep your eyes closed.

Now just let go of the mantra,

Keep your eyes closed.

Now just let go of the mantra,

Keep your eyes closed.

Now just let go of the mantra,

Keep your eyes closed.

And when you're ready,

Slowly start to open your eyes.

Reviews

Thank you Sam. It’s been good to have a slightly shorter option for those days when I have less time. Hope you’re well x