Vedic Meditation 10-Minute Timer

Can't do a 15 or 20-minute meditation? This is a 10-minute recording/timer for Vedic meditators, guided by Vedic Meditation Teacher, Sam Wysock-Wright. The founder of Soma Meditation. Remember, 20 minutes is optimal! It's the perfect alternative to meditation timers, and you'll hear a gentle "Jai Guru Deva" to bring you out of the meditation.

Transcript

So if you'd like to close your eyes and I'll let you know when to start thinking your mantra.

Start to think your mantra effortlessly now.

Jai Guru Dev.

Now just let go of the mantra.

Keep your eyes closed.

Now just let go of the mantra.

Keep your eyes closed.

Now just let go of the mantra.

Keep your eyes closed.

You you you and when you're ready slowly start to open your eyes

Reviews

Perfect fit for a TM practice. Any practice actually. Thx!

Upon my return to The US, it’s been difficult for me to stay up with my TM/ Vedic practice, while trying to re-integrate/ get re-adjusted. This 10 minute VM/ TM makes it far less daunting to meditate at least 10 minutes, twice a day. “Meditating for 10 minutes at a time, twice a day, is better than meditating for 20 minutes, once a day, or even worse... Not at all...”