Sam Marais

City of Cape Town Metropolitan Municipality, South Africa

1.2k Followers

Country boy comes to the city, parties like a rockstar, burns out and finally finds yoga and meditation. That’s Sam in a nutshell. He draws on his own past and his training in the yogic and shamanic field to create teachings to support others on their journey of self discovery.

Reviews

Mary

Mar 2, 2026

That was splendid! Thank you

Natalie

Feb 26, 2026

Thank you as always, Sam 💫🌍💫

Lyda

Feb 22, 2026

Thank you teacher Sam! My heart is cleansed and fortified. 🙏🏻❤️🙏🏻❗️

Lyda

Feb 21, 2026

Profound, teacher Sam. All my guides entered through my third eye and filled my being with vibrant love. I am connected. I am one. May you be blessed! 🙏🏻❤️🙏🏻❗️

Natalie

Feb 16, 2026

SO BEAUTIFUL! I will be quoting “I lay down my shield ✨🛡️✨for my SPIRT GUIDES” going forward! Thank you, Sam 💫🧘💫

Carol Adams

Feb 16, 2026

Very enjoyable. Thank you for this powerful start to my day.

Tim

Jan 18, 2026

Well done, thank you. Very poetic and inspiring. I’ll be returning.

Jen C

Jan 15, 2026

Such a helpful visualisation meditation. Helped me see my heart in a whole new way. I have a choice in what I keep in there and what to do about it! Time for some good housekeeping! Thank you Sam, from one fellow South African to another. 🙏🕉️

AB

Jan 13, 2026

Deeply resonant and touched me in a powerful way. Yes I am THIS version of me, thank you. I feel so deeply seen validated appreciated thank you thank you thank you. Sending you love and gratitude.

Sylvie D

Dec 24, 2025

Love it! Thank you deeply 🙏

About

Speaks English

Joined Insight Timer in March 2021

www.linktr.ee/sam_yogi_soul

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