Sam Marais

City of Cape Town Metropolitan Municipality, South Africa

1.1k Followers

Country boy comes to the city, parties like a rockstar, burns out and finally finds yoga and meditation. That’s Sam in a nutshell. He draws on his own past and his training in the yogic and shamanic field to create teachings to support others on their journey of self discovery.

Reviews

Tim

Jan 18, 2026

Well done, thank you. Very poetic and inspiring. I’ll be returning.

Jen C

Jan 15, 2026

Such a helpful visualisation meditation. Helped me see my heart in a whole new way. I have a choice in what I keep in there and what to do about it! Time for some good housekeeping! Thank you Sam, from one fellow South African to another. 🙏🕉️

AB

Jan 13, 2026

Deeply resonant and touched me in a powerful way. Yes I am THIS version of me, thank you. I feel so deeply seen validated appreciated thank you thank you thank you. Sending you love and gratitude.

Sylvie D

Dec 24, 2025

Love it! Thank you deeply 🙏

Scott Griesbach

Dec 19, 2025

Very powerful, highly emotional meditation for me. Thank you.

Deborah Kennedy

Nov 22, 2025

What I especially love about this is that no matter how vast the universe is, each one of us plays a unique role. Sometimes I would think how insignificant I was in such an enormous universe, I never took into account how truly rare each one of us is. Thank you for sharing this. It has been enlightening.

Bran

Nov 22, 2025

Well said! I love the perspective shift.

Josie R

Nov 20, 2025

I love the power and poetry of your mediations. So transporting.

John S

Nov 16, 2025

Great meditation to help let go of anger towards others, and just see them as flawed human beings.. Just like ourselves.

Dana

Oct 30, 2025

Really nice track and reminder of the poetry and power of myself and the place in the cosmos. I woke up today with past and future worries and self doubts swirling. I was able to leave that swirl and step into the swirl of life. Thank you

About

Speaks English

Joined Insight Timer in March 2021

www.linktr.ee/sam_yogi_soul

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