Sam Marais

City of Cape Town Metropolitan Municipality, South Africa

1.2k Followers

Country boy comes to the city, parties like a rockstar, burns out and finally finds yoga and meditation. That’s Sam in a nutshell. He draws on his own past and his training in the yogic and shamanic field to create teachings to support others on their journey of self discovery.

Reviews

Becky

May 16, 2026

This brought me feelings of calm during a stressful time. Thank you!

Amy

May 15, 2026

I loved this, your thoughrs and words, but I must be honest - the ending felt cut off and abrupt, hope you’ll make one similar for many to enjoy but perhaps with more of a transition back to the room and normal life. Thank you

Paula

May 6, 2026

HP directed me here. This is wonderful. I will repeat for 2 weeks. Thank you 🩵🙏🦋

Sandra B

May 4, 2026

Fascinating! Knowing that we are a mere speck in the universe and yet we can make so much impact. Thank you 🙏

Christopher Eithun

Apr 17, 2026

Also an addict in the 12 step program. This was good stuff. Thank you.

EJ

Apr 8, 2026

Thank you, this was not easy but I needed it - lots for me to reflect on and a practice that I will continue. Your own experience and ability to empathise shines through and made this doable 🙏

Marit Hanley

Apr 5, 2026

Wow - very powerful! Just what I needed to hear. Thank you! 🙏🏻🌹❤️

Mala

Apr 3, 2026

So powerful. I'm already in another state of mind after just one practice. Thank you. This is how peace can start with each and every one of us.🩷

Lyda

Mar 27, 2026

Thank you teacher Sam for this deep nourishment. I am profoundly grateful.🙏🏻❤️🙏🏻❗️

Janie Gill

Mar 15, 2026

Thank you Sam. I found that meditation uplifting and I was left with reassurance and love. Bless you 🙏

About

Speaks English

Joined Insight Timer in March 2021

www.linktr.ee/sam_yogi_soul

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