Loving Kindness Meditation (Part 2)
09:12
09:12

Loving Kindness Meditation (Part 2)

by Sallie Shaw

Rated
0
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

This beautiful meditation helps you generate feelings of warmth and love for yourself and then extends outwards to all others in the world. "May you be happy... May you be safe...May you be healthy... May you be peaceful and strong."

Loving KindnessMeditationSelf CompassionCompassionRelaxationGratitudeCompassion For OthersBody RelaxationGlobal CompassionAffirmationsBreathing AwarenessLoving Kindness MeditationsPositive AffirmationsVisualizations

Meet your Teacher

Sallie Shaw

Worcester, UK

Meet your Teacher

Sallie Shaw

Worcester, UK