04:51

Concentrate

Name: Concentrate
Uploaded: 2022-10-06T17:05:08.000Z
Duration: 4 min 51 s
Channel: Sage Rader
Description: This track was created for when you need to move and breathe and let it all hang out. The beats will hold it down and keep it on the ground while the strings are designed to swirl and move in spirals all around you. Notice which parts (rhythm or the melody) carry you and your breath as you listen and breathe into the space between your thoughts and sensations.

by Sage Rader

Rated

4.2

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

676

This track was created for when you need to move and breathe and let it all hang out. The beats will hold it down and keep it on the ground while the strings are designed to swirl and move in spirals all around you. Notice which parts (rhythm or the melody) carry you and your breath as you listen and breathe into the space between your thoughts and sensations.

Focus Movement Breathing Mindfulness Awareness Music Relaxation

Meet your Teacher

Sage Rader

New York, NY, USA

Meet your Teacher

Sage Rader

New York, NY, USA

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