04:51

Concentrate

by Sage Rader

Rated
4.2
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
675

This track was created for when you need to move and breathe and let it all hang out. The beats will hold it down and keep it on the ground while the strings are designed to swirl and move in spirals all around you. Notice which parts (rhythm or the melody) carry you and your breath as you listen and breathe into the space between your thoughts and sensations.

FocusMovementBreathingMindfulnessAwarenessMusicRelaxation

Meet your Teacher

Sage RaderNew York, NY, USA

4.2 (59)

Recent Reviews

Branden

October 30, 2022

Loved it!!!

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