Where is the time for Yoga & Meditation?

Where do I find time for yoga when I have so many other things to manage in my life? Sadhguru answers this seeker's question and goes on to explain how anyone can integrate yoga as a part of their life, regardless of their schedule.

Reviews

😌🙏🏽❤️

Yoga everyday 😍

This was a great talk and most of the points really resonated with me. The part about sleeping less though assumes that a person is getting a full eight hours a night, so I don't think that's wise for those of us who often sleep deprived. But I understand and really appreciate the overall message that we need to stock of how we are spending our time and why. And that not everyone can handle the same things and that is okay. I loved the part about delineating between being preoccupied and being busy. So many great points. Effective reminder to make time for things that are important to us and nurture our soul.

Thank you! Yoga is necessary for a quality life is what I heard.🙏🏽

Just completed Inner Engineering. Can’t express all my gratitude and love for this man!