How Do I Conquer Anger And Negative Emotions?

In this excerpt from "In the Presence of the Master" DVD series, Sadhguru helps the seeker see how anger is created in unconsciousness. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times. Please note: This track was recorded live and may contain some background noise.

Reviews

A good, brief talk that helped me regain perspective

There is always good food for thought on any Sadhguru recording! Thank you!🙏

Such a HEALTHY perspective❣️🙏🏻💕

Thanks so much for your help to open our mind.... your answer is so essential!

Food for thought

Thank you for this deeply insightful talk.

Namaste

Focus on accomplishing great things that are a positive or that will create positivity and good mental, physical health, breathe and let go of the no -important or unhealthy habits. (e.g., anger).
I think I got it! Thank you, Namaste 🙏🌅

Love all his talks!

Wonderful insight on the topic. I learned much from it. Namaste 🙏

Thank you for this onr.

Loved the description and the break down of anger. Very helpful. Thank you.