03:25

Health Benefits of Yoga

Name: Health Benefits of Yoga
Uploaded: 2016-09-19T21:36:13.000Z
Duration: 3 min 25 s
Channel: Sadhguru Jaggi
Description: Sadhguru explains how maintaining the vibrancy of the energy body ensures a healthy life.

by Sadhguru Jaggi

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Sadhguru explains how maintaining the vibrancy of the energy body ensures a healthy life.

Health Yoga Energy Healing Chronic Ailments Breathing Energy Balance Self Healing Holistic Health Ailments

Meet your Teacher

Sadhguru Jaggi

McMinnville, TN, USA

Meet your Teacher

Sadhguru Jaggi

McMinnville, TN, USA

© 2026 Sadhguru Jaggi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.