10:37

Sacred Heart Journey

Name: Sacred Heart Journey
Uploaded: 2020-01-09T16:16:08.000Z
Duration: 10 min 37 s
Channel: Micah Norgard
Description: In this guided practice, we travel from the center of the mind to the center of the heart, using breath, awareness, and concentration to guide us. Using the Tree of Life and Wisdom as a guide and visualization to access the other realm in the middle of our hearts.

by Micah Norgard

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

411

In this guided practice, we travel from the center of the mind to the center of the heart, using breath, awareness, and concentration to guide us. Using the Tree of Life and Wisdom as a guide and visualization to access the other realm in the middle of our hearts.

Body Scan Breathwork Self Discovery Earth Connection Awareness Concentration Wisdom Body Scan Relaxation Breathing Awareness Guided Journeys Guided Meditations Heart Visualizations Light Visualizations Visualizations

Meet your Teacher

Micah Norgard

Washington, DC, United States

Meet your Teacher

Micah Norgard

Washington, DC, United States

© 2026 Micah Norgard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.