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12:08
Seeking Wisdom In The Sacred Heart
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
A short practice that guides you through connecting to the energy and wisdom of the heart and inner teacher. We all face difficult times in our everyday life. But we can turn to the divine and plug into your heart's wisdom and inner knowing to find ways to rise above the challenges. In this practice, we learn to connect to our heart center and surrender to receiving love and allowing our heart to open breathing and practicing Hridaya Mudra.
WisdomSacred HeartHeartHridaya MudraHeart CenterEmotional BalanceReflectionJournalingDivine RefugeNavigating ChallengesSacred Space CreationBreathing AwarenessDivinityInner TeacherSacred Space
Meet your Teacher

Micah Norgard
Washington, DC, United States
