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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Micah Norgard is a Virginia.-based yoga and meditation teacher who practices Hatha-Raja and Vinyasa yoga. A combat veteran and TBI Champion. Micah utilizes his life experiences in conjunction with his yoga teachings and studies to feed his self-healing practice and bring a sense of balance to his life.
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