Micah Norgard

Micah Norgard is a Virginia.-based yoga and meditation teacher who practices Hatha-Raja and Vinyasa yoga. A combat veteran and TBI Champion. Micah utilizes his life experiences in conjunction with his yoga teachings and studies to feed his self-healing practice and bring a sense of balance to his life.

Reviews

Anna McBride

Nov 30, 2025

Thank you

Leon

Jan 20, 2025

I fell into a deep sleep before it was over.

Heidi J Vierthaler

Nov 30, 2024

Lovely, slept well, thank you!!!!

Brittany

Aug 5, 2024

Very interesting! Thank you! 🙏

Denise

Jul 4, 2023

The visualizations are incredible. Such a beautiful experience. Thank you so very, very much for your nidra practice.

Jessica Inman

Jul 1, 2023

I really enjoyed the visualisations and your guidance was easy to follow. Thank you 😊🙏🌷

Ken Casler

Jun 12, 2023

❤️❤️❤️❤️❤️❤️

Marie C

Jun 3, 2023

Received a lot of information. 🦋🌿🌸🍄

Lisa

May 31, 2023

I enjoyed the mood and visualisations but didn't receive a spirit animal or any insight. Is this something that comes with practise?

Kathy G

Nov 29, 2022

Wonderful! Unexpectedly, the elephant came forward, named Cloya. She was magnificent, kind and loving.❤️ Thank you for the meditation. 🙏

About

Speaks English

Joined Insight Timer in November 2019


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