Sacha Bryce

Sacha Bryce helps highly sensitive women reconnect with their bodies, voices, and authentic self-expression. Raised in Toronto in a Jehovah’s Witness family, Sacha learned early that it didn’t always feel safe to express her emotions, desires, or the fullness of who she was. These experiences shaped her understanding of sensitivity, people-pleasing, self-doubt, and the protective patterns that can keep us feeling small or disconnected from ourselves. After studying psychology for four years, Sacha spent five years travelling and studying yoga and holistic healing. Her path eventually brought her back to EFT Tapping—a practice her mother first introduced her to at eight years old. Today, Sacha combines meditation, nervous-system awareness, breathwork, movement, and somatic practices. She is the founder of Core Soul Work and creator of the Core Clarity EFT & Somatic Practitioner Certification. Through her guided practices, Sacha helps listeners feel grounded, emotionally supported, and safe enough to express the fullness of who they are.

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