32:05

Binaural By The Sea (Extended)

by Ryan Lehotay

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Delta (4 Hz) binaural beat with the sound of ocean waves extended to over 30 minutes. Delta brainwaves occur while in deep sleep and are associated with transcendental meditation. This is where deep insight and the unconscious mind can move us toward peace and harmony within. This track is designed to reduce anxiety and help listeners fall asleep.

Binaural BeatsNature SoundsSleepMeditationInsightUnconscious MindPeaceHarmonyAnxiety Relief

Meet your Teacher

Ryan LehotayPortland, OR, USA

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© 2026 Ryan Lehotay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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