Delta Wave Journey To Reduce Anxiety (Extended Version)

This delta wave (4 Hz) binaural track is an extended journey transitioning from musical binaural beat to pure tone and a gentle return with music. Delta waves are associated with healing and regeneration during our deep sleep cycles. This version is intended for use as a meditation or background track, and to help slow down thinking to help you transition into sleep.

Reviews

I really enjoyed the extended “pure tone” section. Added to my faves.

Perfect combination with savasana. Thank you.