15:13

Delta Wave Journey To Reduce Anxiety (Extended Version)

Name: Delta Wave Journey To Reduce Anxiety (Extended Version)
Uploaded: 2020-05-19T22:12:02.000Z
Duration: 15 min 13 s
Channel: Ryan Lehotay
Description: This delta wave (4 Hz) binaural track is an extended journey transitioning from musical binaural beat to pure tone and a gentle return with music. Delta waves are associated with healing and regeneration during our deep sleep cycles. This version is intended for use as a meditation or background track, and to help slow down thinking to help you transition into sleep.

by Ryan Lehotay

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

This delta wave (4 Hz) binaural track is an extended journey transitioning from musical binaural beat to pure tone and a gentle return with music. Delta waves are associated with healing and regeneration during our deep sleep cycles. This version is intended for use as a meditation or background track, and to help slow down thinking to help you transition into sleep.

Anxiety Delta Waves Binaural Beats Healing Sleep Meditation Relaxation

Meet your Teacher

Ryan Lehotay

Portland, OR, USA

Meet your Teacher

Ryan Lehotay

Portland, OR, USA

© 2026 Ryan Lehotay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.