A Break From Anxiety And Stress

Recorded by a brook feeding Latourell Falls in Oregon’s treasured Columbia River Gorge. This binaural beat is designed to offer a midday break. It is tuned to 8 Hz which corresponds to the Alpha brain wave state. The Alpha brain state is the middle of the brain wave spectrum where we are awake yet relaxed and unburdened by anxious thinking. Allowing the natural soundscape, binaural beats, and tones to bring you to imagine being in a peaceful outdoor environment for a short break from urban stress.

Reviews

Brought so much peace and calm in the midst of a very stressful day. Thank you.

I could feel the tension leaving my body as I listened to this!

Thank you so much, very grounding and feel peaceful 😌

Really a great experience! I felt so safe and hold that I could let go my own tension, my holding on to.
Thank you so much for this! 🙏

This blew me away. Absolutely soothing, calming perfection. Thank you so much for this 🙏I will listen to this a lot more than once❤️

Crawling into the shelter and security of a cave on a stormy day and simply listening and waiting for the clouds to pass through, a beautiful escape, thankyou so much 🙏✌️

Amazing

Beautiful, thank you 😊

I love Latourelle Falls, thank you for creating this soundscape from such a beautiful spot on the earth.

Thank you 🙏🏻

Thank you so much. I used your soundtrack for my morning meditation and it was just perfect.
I love your mix of volume for the different sounds.
Very supportive.
Many thanks!

❤️❤️

Very calming and soothing...will have to try it again whilst awake. I was in and out of sleep this time around.

Enjoyed a rushing mountain stream while sitting in flat Florida! Thanks,!

Beautiful way to start my day! love the sounds of the water & birds! Thank you!

Beautiful! ✨😍 Thank you for sharing. 🙏✨

magically soothing music

A new favourite for dealing with stress and anxiety, thank you!

Excelente gracias

A restorative blend of ambient tones and nature sounds. Perfect start to the day.