16:24
Recorded by a brook feeding Latourell Falls in Oregon’s treasured Columbia River Gorge. This binaural beat is designed to offer a midday break. It is tuned to 8 Hz which corresponds to the Alpha brain wave state. The Alpha brain state is the middle of the brain wave spectrum where we are awake yet relaxed and unburdened by anxious thinking. Allowing the natural soundscape, binaural beats, and tones to bring you to imagine being in a peaceful outdoor environment for a short break from urban stress.