00:55

The Guest House By Rumi

by Ryan Grimes

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

"The Guest House" by Rumi has been considered by many to be the quintessential mindfulness poem. Key mindfulness themes such as acceptance and non-judging show up prominently in this poem. We are reminded that we know not what the future holds and that the experiences we endure now may be exactly what we need to face our future challenges. Why not embrace the present moment with joy and laughter, even if on the surface it appears to be a disaster? Sit back and enjoy this one-minute reading of "The Guest House."

MindfulnessAcceptancePresent MomentJoyLaughterPoetryRumiSleepChild Sleep AidNon JudgmentRepetition Techniques

Transcript

The Guest House by Jalal ad-Din Rumi translated by Coleman Barks This being human is a guest house.

Every morning,

A new arrival.

A joy,

A depression,

A meanness.

Some momentary awareness comes as an unexpected visitor.

Welcome and entertain them all.

Even if they're a crowd of sorrows who violently sweep your house empty of its furniture.

Still,

Treat each guest honorably.

He may be clearing you out for some new delight.

The dark thought,

The shame,

The malice.

Meet them at the door laughing and invite them in.

Be grateful for whoever comes,

Because each has been sent as a guide from beyond.

Meet your Teacher

Ryan GrimesSingapore

4.7 (437)

Recent Reviews

Violet

February 16, 2026

Interesting. Not sure I ever thought of it that way. Calm voice 😌

Tia

January 6, 2026

This poem always puts my mind at ease. Thank you for sharing this with the world ❤️

Tatyana

September 3, 2025

Love this poem by Rumi. Thank you so much for making a track of it 🙏❤️✨

Pam

April 29, 2025

Thank you for this messsge Ryan . it was fabulous meeting you on Nicole’s live this morning

Sara

March 31, 2025

My brain is a swarm of confusion this afternoon I found it helpful to be reminded to welcome all that enters our lives, including confusion.

Chris

March 7, 2025

One of my favorite Rumi’s … and yes to welcoming all the guests in … thank you 🙏🏼✨💕

Iga

November 27, 2024

Very precious poem, and so beautifully read! Thank you, Ryan 🙏🏽✨️🤗💚

bd

August 21, 2024

This was sent to me as a recommendation and the timing was perfect! Thank you for this offering!! A little nugget to pass on!!

John

August 21, 2024

Thank you Ryan! Your reading of “ The Guest House “ was wonderful. I have a book of Rumi poems but haven’t come upon the Guest House yet. Just looked it up and there it was. It’s the first reading in my book! All this time I’ve been ignorantly skipping over it. I’m so happy that I have it to read anytime. I also thank Jeanne for recommending and guiding me to your reading of “ The Guest House. “ 🙏❤️😊

Jeanne

August 21, 2024

🙏💛Thank you Ryan! This IS a gift. This brings me comfort and joy as I’ve been greeting each guest that has arrived. It’s extra special with sprinkles on top that it was published today 🙏❤️ Much love to you ✨

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© 2026 Ryan Grimes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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