047 Cycle And Wellbeing Feat. Iris Josephina

Let’s talk about women’s bodies. Iris Josephina and I speak about the natural cycles, in bleeding, in birth, in society. Don’t think this is an episode for women only. If there’s one thing men who date women need to understand, it’s the female cycle.

Iris is a cycle x sexual well-being consultant, trained pregnancy, birth and postpartum doula, anthropologist (BSc, MA) and hormone yoga teacher (Birthlight UK) specialized in pelvic health, fertility and women's cycle & sexual health.