Mindfulness Meditation With Tracy Cochran 10/17/2022
36:52
36:52

Mindfulness Meditation With Tracy Cochran 10/17/2022

by Rubin Museum

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
62

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 14:50.

MindfulnessMeditationAstrologyOpennessBeginnerAwarenessHistoryCompassionBody AwarenessAstrology ReflectionCosmic AwarenessMindful ObservationHistorical ContextBeginner Meditation GuideInspired MeditationsOpenness Themes

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA