
30:46
30:46
Mindfulness Meditation With Sharon Salzberg 3/21/2022
by Rubin Museum
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
160
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 13:21.
MindfulnessMeditationSharon SalzbergBuddhismArtWisdomBreathingInterconnectednessPatienceSelf TalkBuddhaHimalayan ArtSelf WisdomPatience And StillnessGentle Self TalkRealistic ExpectationsBreathing AwarenessInspired MeditationsMeditation PosturesPostures
Meet your Teacher

Rubin Museum
New York, NY, USA
