Mindfulness Meditation at the Rubin Museum with Tracy Cochran

The theme for this meditation is Obstacles. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.

Reviews

Absolutely wonderful.
Will be listening to this again. Thank you🙏🏼

I found this session very helpful. Both the talk and meditation. This time made me think about how many perceived obstacles are actually not in front of us but from our past. First step in removing them. This one may present new enlightenment each listen. Namaste. 💗

So perfect for me today 💐💕.
Thank you🙏🏻

Thank you🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

Soul searching deep thoughtful meditation that encourages the heart to mindfully pause and learn what the universe is trying to teaxh and help us learn to grow. Namaste, so lovingly expressed and articulated by Tracy, thank you♡♡♡ I felt very connected....