Mindfulness Meditation at the Rubin Museum with Sharon Salzberg
25:05
25:05

Mindfulness Meditation at the Rubin Museum with Sharon Salzberg

by Rubin Museum

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

The theme for this meditation is Liberation Through Listening. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.

MindfulnessMeditationLiberationListeningBreathingPresent MomentDecision MakingClingingMindful BreathingPresent Moment AwarenessMindful Emotion ObservationMindfulness In Daily LifeMindful Decision MakingOvercoming DistractionsProjection IssuesArtworksMeditations With NoiseMuseumsProjectionsEmotionsDistraction

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA