
25:05
25:05
Mindfulness Meditation at the Rubin Museum with Sharon Salzberg
by Rubin Museum
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
The theme for this meditation is Liberation Through Listening. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.
MindfulnessMeditationLiberationListeningBreathingPresent MomentDecision MakingClingingMindful BreathingPresent Moment AwarenessMindful Emotion ObservationMindfulness In Daily LifeMindful Decision MakingOvercoming DistractionsProjection IssuesArtworksMeditations With NoiseMuseumsProjectionsEmotionsDistraction
Meet your Teacher

Rubin Museum
New York, NY, USA
